BJ Novak And Delaney Rowe's Relationship Timeline
Is B.J. Novak finally settling down? The multifaceted writer, actor, and comedian appears to have found love again, confirming his relationship with TikTok star Delaney Rowe. This marks a new chapter for Novak, whose personal life has often been the subject of public fascination, particularly regarding his close bond with Mindy Kaling.
The confirmation of Novak and Rowe's relationship comes after months of speculation, fueled by their joint appearances at various events. While the couple initially remained tight-lipped about the nature of their connection, sources close to them confirmed their romance to People magazine in April 2025. Photographs of the pair together in New York City in late 2024 further fueled the rumors, with fans and media outlets alike buzzing with excitement. This public acknowledgment signifies a shift for Novak, who typically prefers to keep his romantic life private.
| Full Name: | Benjamin Joseph Manaly Novak |
| Born: | July 31, 1979, Newton, Massachusetts, U.S. |
| Occupation: | Writer, Actor, Comedian, Director, Producer |
| Known for: | The Office (Ryan Howard), Inglourious Basterds, The Mindy Project, Vengeance |
| Partner: | Delaney Rowe (2024-present) |
| Previous Relationships: | Mindy Kaling (2004-2007, on-off), Molly Hurwitz |
| Net Worth: | Estimated $8 million (as of 2025) |
| Reference: | IMDb |
Novak, 45, is best known for his role as Ryan Howard in the hit NBC sitcom The Office, where he also served as a writer, director, and executive producer. His comedic timing and on-screen chemistry with Mindy Kaling, who played Kelly Kapoor, led to an on-and-off real-life romance between 2004 and 2007. While their romantic relationship eventually ended, the two have remained close friends, with Novak even becoming godfather to Kaling's children. This close relationship has often fueled speculation about the nature of their bond, with some fans persistently suggesting Novak is the father of Kaling's children, a claim that has never been substantiated. Kaling has consistently remained private about the paternity of her children.
Beyond The Office, Novak has showcased his talents in various projects. He appeared in Quentin Tarantino's Inglourious Basterds, created and starred in The Mindy Project, and wrote, directed, and starred in the critically acclaimed thriller Vengeance. He celebrated Kaling's achievements, notably her role in the 2018 film A Wrinkle in Time, through a heartfelt Instagram post reflecting on their early days in Los Angeles. This public support underscores the deep bond between them that transcends their past romantic involvement. Their appearance together at the 2013 Met Gala further cemented their enduring friendship in the public eye.
Delaney Rowe, 28, is a popular TikTok creator with a significant online following. Her presence in Novak's life marks a departure from his previous relationships, which were largely with individuals within the entertainment industry. While the couple has been spotted together since late 2024, they officially confirmed their relationship in April 2025. The announcement put to rest speculation about Novak's romantic status and officially introduced Rowe as his girlfriend.
Novak's past romantic entanglements have also been subject to public scrutiny. He was linked to Molly Hurwitz, a literary manager who later became engaged to the late Friends star Matthew Perry. Details about Novak and Hurwitz's relationship remain scarce, adding to the air of mystery surrounding Novak's personal life. He is known for his privacy, choosing to selectively share aspects of his life with the public. This measured approach to public disclosure contrasts with the constant media attention surrounding his career and his friendship with Mindy Kaling.
As Novak embarks on this new relationship with Rowe, it remains clear that his connection with Mindy Kaling continues to hold a special place in his life. His presence at her Hollywood Walk of Fame ceremony in February 2025 highlighted their enduring friendship and mutual support. He was there to celebrate her achievement, offering a perfect The Office reunion moment, twelve years after the show's finale. The enduring nature of their bond, despite romantic breakups and career shifts, speaks volumes about the depth of their connection and respect for one another. This unique relationship will undoubtedly continue to fascinate and inspire, even as Novak begins a new chapter with Delaney Rowe.
